DIY Aromatherapy: Over 130 Affordable Essential Oils Blends for Health, Beauty, and Home by Rockridge Press

Author:Rockridge Press [Press, Rockridge]
Language: eng
Format: epub, azw
Publisher: Rockridge Press
Published: 2015-10-11T21:00:00+00:00

APPLICATION: Dab a small amount of the gel on the affected area using a clean cotton swab and cover it with a bandage.

STORAGE: Store the tightly sealed glass bottle in a cool, dry place for up to 12 months.

DEPRESSION (MILD)

HAPPINESS IS A WARM BATH

SCENT: CITRUS/HERBAL COST: $

MAKES: 1 CUP

There are no quick fixes when it comes to depression, which makes it difficult to do or find pleasure in much of anything. But a warm bath can bring a much-needed moment of relaxation and release from the prison that even mild depression can feel like. This is a soothing soak that’s infused with a blend of essential oils designed to quiet anxiety and lift mood. This combination of grapefruit and juniper is a favorite spa blend for detoxification and relaxation.

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